Today in Contradictory Dieting Advice

doughnut-stretch-smallThe New York Times profiles Padma Lakshmi in "Staying Fit When Eating Is Your Job": "She always keeps a jump rope in her suitcase in case she finds herself with free time... When the show is not in production, she regularly boxes, walks stairs and does upper body work as part of a daily 90-minute routine."

But then we came across Time magazine's "Why Exercise Won't Make You Thin": "[T]he past few years of obesity research show that the role of exercise in weight loss has been wildly overstated."

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Comment Feed

  1. Hannah

    Makes my brain hurt. Time for lunch.

  2. I don't know how anyone can claim that exercise doesn't help to make you thin. When I got off my rear and got it in gear to exercise on a daily basis, I lost over 100 pounds. No stomach surgery, no gimmicking weight loss pills. Just straight exercise and healthy eating (no fast food).

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